Sunday, November 7, 2010

Rebounding's stabilizing effect on the nervous system


How would you like to be put into a trance like state where you are able to relieve stress from your body?  Rebounding and jumping on the trampoline will do just that!  During jumping and rebounding your nervous system stabilizes causing the release of stress.  This not only happens during your exercise, but also will help continue to maintain your stability once you step off the trampoline. 
The result:
·         You will increase your resistance to environmental, physical, emotional, and mental stress.
·         It may also aid an individual in being able to avoid psychosomatic disease and mental or behavioral instability. 
Rebounding and jumping on the trampoline can be a life long adventure that can be enjoyed over and over again.  Not only that but you are able to adjust it to your own personal level of fitness.   Put it to the test and try rebounding and  find out how much stress it will relieve you of.  I think you will be surprised!

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