Monday, October 25, 2010

Trampoline Safety

By following these simple rules you will avoid having accidents and injuries while jumping on the trampoline. 

Here are some trampoline safety tips so that you only have good memorable experiences with the trampoline!

  • ·         Don’t be trying any somersaults.  There have been serious injuries; paralysis and even death being the result of trying somersaults.
  • ·         Never have more then one person jumping at a time.  The accidents that happen normally occur when there is more then 1 person jumping at the same time. 
  • ·         Always have mature supervision and spotters when jumping.
  • ·         Do not use a ladder or step stool giving access to toddlers.
  • ·         Never use the trampoline while under the influence of drugs, alcohol, or other medications.
  • ·         Never jump on another person’s trampoline without the permission of the owner.
  • ·         Never use the trampoline as a springboard to another object or surface.
  • ·         Always remove jewelry and sharp objects from pockets before jumping.
  • ·         Make sure to inspect for worn out parts or missing parts before jumping.
  • ·         Only jump when physically able.  If you are pregnant, have circulatory ailments, tired or short of breath you shouldn’t jump.
  • ·         You can focus your eyes on the edge of the trampoline, which will help keep your balance to the center of the mat.
  • ·         Try not to balance too high. You can stop your balance by flexing or bending your knees as your feet come in contact with the mat.
  • ·         Always keep objects off the trampoline that could interfere with a persons jumping.
  • ·         Keep the trampoline on a level surface.  Never place the trampoline on concrete, asphalt, compacted day or other hard surfaces.
  • ·         If you have any more specific questions you can contact the manufacturer of the trampoline. 


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